Request Complementary Consultation Below

The first step for you now is to BREATHE; next, consult an experienced, well-trained therapist with whom you connect. We all face challenges in life that can feel overwhelming. During these stressful times, we may not be able to clearly see our options due to our own stress level, emotional pain, and confusion over what is best. In individual or group therapy, I can help you by providing a compassionate, safe, non-judgmental space to express your deepest thoughts and feelings. With over 17 years of experience specializing in trauma, anxiety, and the LGBTQ community, I offer individual and group therapy, Attachment-Focused EMDR, and Couples Coaching both in NYC, Florida and virtually. I tailor my therapeutic approach to your unique needs, helping you navigate life's challenges. My core specialties include: Trauma & EMDR: Attachment-Focused EMDR with a Jungian orientation to help process and heal from deep-rooted trauma. Couples Coaching: Research-based structured coaching designed to help partners build the foundation they didn't learn growing up. Life Transitions & Relationships: Guidance through major life shifts, communication issues, and personal or family conflicts. Anxiety & Self-Esteem: Actionable strategies to reduce mild-to-severe anxiety and build confidence. LGBTQ+ Support: A safe, affirming, and culturally competent environment to explore your identity and experiences. Finding the right therapist can be difficult. If I am not the right fit for you, I have access to an extensive referral network and will be happy to assist. Request an appointment above to schedule a complimentary screening.